My Tip for This Week: Many Reasons to Lose Weight Stories on Health

My Tip for This Week: Many Reasons to Lose Weight  Stories on Health

Health, Life and Living with Diabetes

« My Tip for This Week: Ask Yourself One Question

My Tip for This Week: Get a Loan from the Girl Zone »

My Tip for This Week: Many Reasons to Lose Weight

I struggled with health and weight issues for as long as I could remember. From being picked on by other kids on the playground to dirty looks from people at the supermarket, I always felt guilt and shame when it came to eating food.

It didn’t help when I gained some weight when I began insulin therapy for my diabetes. My doctor told me that it is normal for your metabolism to slow once your blood sugars come under control. And now I know from experience that it can be a cruel cycle: more weight can increase my insulin resistance, which may therefore increase my need for medication. So I’ve started a diet that maintains my blood sugar better.

Being on a weight loss plan is a good idea for every reason I can think of. I’ve lost a few pounds so far and am on my way to losing more. I in better health overall, have more energy, sleep better, and I’m not in danger of having to increase my medication. Plus the more weight I lose, the less medication I need in the first place!

Fuelthemind is a best resource for getting information on health fitness guide, physical health and nutrition, healthy diets, weight loss programs and more. We also provide home gym fitness equipment, fitness exercise program, weight training equipment and more body exercise equipments.GG Bran Crispbread High Fiber Snack for Low Carb Diets - 12 Calories - 85% Bran - Low Net Carbs - Low Glycemic Index - Highest Dietary Fiber.

on Thursday, October 16th, 2008 at 7:36 pm and is filed under Fitness.

You can follow any responses to this entry through the RSS 2.0 feed.

You can leave a response, or trackback from your own site.

Mail (will not be published) (required)

© 2008 Stories on Health. All Rights Reserved.